Date started: 19 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.0 lb
05 Jul 24	125.0 lb	Reasonably Well
09 Aug 14	170.0 lb	Poorly
15 Apr 13	163.0 lb	Reasonably Well
17 Mar 12	168.0 lb	100%
07 Mar 12	168.0 lb	Reasonably Well
19 Feb 12	166.0 lb	Not Applicable

Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
19 Jan 12	166.0 lb	Reasonably Well
30 Dec 11	166.0 lb	Poorly
03 Nov 11	168.0 lb	Reasonably Well
22 Oct 11	168.0 lb	Reasonably Well
21 Oct 11	169.0 lb	Reasonably Well
17 Oct 11	169.0 lb	Reasonably Well
02 Oct 11	168.0 lb	Reasonably Well
26 Sep 11	171.0 lb	Reasonably Well
22 Sep 11	171.0 lb	Reasonably Well
19 Sep 11	174.0 lb	Poorly
02 Sep 11	168.0 lb	Reasonably Well
01 Sep 11	170.2 lb	Reasonably Well
29 Aug 11	172.0 lb	Reasonably Well
24 Aug 11	168.4 lb	Reasonably Well
23 Aug 11	170.0 lb	100%
22 Aug 11	170.0 lb	Poorly
18 Aug 11	170.0 lb	Not Applicable