love2educate's Journal, 19 March 2019

I like to eat. And drink. That is all 😁

Diet Calendar Entries for 19 March 2019:
1622 kcal Fat: 61.60g | Prot: 85.74g | Carb: 182.89g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam. Lunch: Sweet Onions , Leeks , Cooked Kale (from Fresh), Beef Broth, Bouillon or Consomme, Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Breyers All Natural Chocolate Ice Cream, Starbucks Spinach & Feta Breakfast Wrap. more...
467 kcal Activities & Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   

Comments 
Yup me too.  
19 Mar 19 by member: liv001
Short, sweet, to the point. 
19 Mar 19 by member: From371to184

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



love2educate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.