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stew potato silverbeet yum
Diet Calendar Entry for 20 March 2019:
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760 kcal
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Fat: 24.13g | Prot: 38.19g | Carb: 103.26g.
Breakfast: Tomato Sandwich, Coffee with Milk. Lunch: Pears, Beef, Potatoes and Vegetables (Mixture), Lipton Black Tea. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lipton Black Tea. Snacks/Other: Arnott's Vita-Weat Cheese & Cheddar Snacks, Tzatziki, Pink Lady Apples, Tangerines (Mandarin Oranges). more...
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