galaxy.toughts's Journal, 19 March 2019


Diet Calendar Entries for 19 March 2019:
1223 kcal Fat: 43.74g | Prot: 46.76g | Carb: 160.07g.   Breakfast: Kölln Haferflocken, Banane, Milbona Joghurt Mild 3,5% Fett. Lunch: Combino Spaghetti (Gekocht) , Maggi Bolognese. Dinner: Grüne Paprika, Junge Frühlingszwiebeln, Kürbiskernbrötchen, Ei, TiP H-Vollmilch 3,5%. Snacks/Other: Ritter Sport Edel-Bitter 73% Kakao, Magnum Mini Classic. more...
1658 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Volleyball - 50 minutes, Sleeping - 7 hours, Resting - 9 hours and 50 minutes, Bike Machine (Cycling) - 20 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...

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