Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rgingras6917
Journal
29 Nov 12
Rgingras6917's Journal, 29 November 2012
Rgingras6917's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 November 2012
135.0 lb
Lost so far:
2.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2012:
1239 kcal
Fat: 59.12g | Prot: 51.29g | Carb: 126.02g.
Breakfast:
1% Fat Milk, Special K Original Cereal.
Lunch:
Grilled Cheese Sandwich, Pasta e Fagioli.
Dinner:
Pasta with Pesto Sauce.
more...
1574 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rgingras6917's weight history
view complete history