Weigh In record (no journal entry) for 19 March 2019
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168.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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713 kcal
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Fat: 36.42g | Prot: 44.67g | Carb: 52.67g.
Breakfast: Fried Egg without Fat, Butterball Turkey Bacon. Lunch: Baby Carrots , Extra Virgin Olive Oil, Broccoli , No Name Garlic Sausage. Dinner: Vegetable Spring Roll, Chicken or Turkey, Noodles and Vegetables (Mixture), Sweet and Sour Pork. more...
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losing 2.3 lb a week
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OliviaCorbett's weight history
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