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koffeebean7
Journal
19 Mar 19
koffeebean7's Journal, 19 March 2019
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Ugh....Why did I do this to myself?! Ate Chinese last night. Knew I shouldn’t. Did anyway. And feel like dog ass. Today I’m committed to 90 days of Carnivore/ZC as an elimination experiment. I was doing well eating this way for a couple weeks and felt so good. And boom! Stupid cravings. Today’s a new day and I’m gonna kick it in the balls!
160.2 lb
Lost so far:
14.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
gaining 10.1 lb a week
10 Supporters
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Comments
Just leave it in the past. Drink lots of water and move on. Good attitude!!!! You got it.
19 Mar 19 by member:
liv001
Sometimes we just need a reminder of why we shouldn't eat certain things often. Go kick some balls!
19 Mar 19 by member:
newnormal
I did the same mistake this weekend then I felt so bad but you know what we have this whole week to do better. Good luck 👍🏼
19 Mar 19 by member:
lesamore
I love your attitude. I gave in to the Chinese food trap myself this week🤦. Fear not, we've both got this🙋
19 Mar 19 by member:
Alnona
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