Weigh In record (no journal entry) for 19 March 2019
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252.0 lb
Lost so far: 12.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1575 kcal
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Fat: 38.39g | Prot: 79.29g | Carb: 234.95g.
Breakfast: Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Bananas. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Lean Cuisine Chicken Fettucini, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Snacks/Other: Great Value Low Fat Chewy Granola Bars - Chocolate Chunk. more...
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losing 1.4 lb a week
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mclegg90's weight history
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