Weigh In record (no journal entry) for 19 March 2019
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143.7 lb
Lost so far: 15.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1070 kcal
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Fat: 71.37g | Prot: 51.85g | Carb: 65.22g.
Breakfast: Banana Prata, Ovo, Sococo Coco Ralado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Açúcar, Iogurte Natural, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Abacates. more...
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losing 4.6 lb a week
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Eliana Ribeiro dos Santos's weight history
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