Tomahei's Journal, 19 March 2019


Diet Calendar Entries for 19 March 2019:
1041 kcal Fat: 33.99g | Prot: 111.61g | Carb: 79.55g.   Breakfast: Kaffee, Brunch Blütenhonig, Zimt. Lunch: Weizenbrötchen, Spinat (Blattspinat oder Gehackt, Gefroren), OceanSea Lachsfilets ohne Haut. Dinner: Knoblauch, Aldi Kohlrabi, Petersilie, Tomaten, Rote Paprika, Gekochtes Ei, K-Classic Kochschinken. Snacks/Other: Kaffee, Joghurteis. more...
1568 kcal Activities & Exercise: Sleeping - 7 hours and 2 minutes, Fitbit - 16 hours and 58 minutes. more...



     
 

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