Weigh In record (no journal entry) for 19 March 2019
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189.6 lb
Lost so far: 40.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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911 kcal
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Fat: 41.93g | Prot: 65.44g | Carb: 71.68g.
Breakfast: Грейпфрут, Жареное Яйцо. Lunch: Красные Помидоры, Valio Сыр Ольтермани 17%, Грейпфрут, Хлебец. Dinner: Жареная или Запеченная Свиная Отбивная, Семга Слабосоленая. more...
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gaining 2.3 lb a week
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oksanabel's weight history
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