Weigh In record (no journal entry) for 23 June 2010
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118.5 lb
Lost so far: 0.5 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2010:
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1260 kcal
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Fat: 46.69g | Prot: 85.82g | Carb: 124.74g.
Breakfast: Beef Jerky, Fried Pork Chop, dannon plain yogurt. Lunch: lean cuisine chicken, driscoll's raspberries. Dinner: sweet potato, double chocolate milano. more...
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losing 3.5 lb a week
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punchyfrisky's weight history
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