Weigh In record (no journal entry) for 18 March 2019
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179.7 lb
Lost so far: 24.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1234 kcal
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Fat: 41.55g | Prot: 39.56g | Carb: 124.36g.
Breakfast: Aldi Tilsiter, Milfina Butter, Mischbrot, Kaffee. Snacks/Other: Nimm2 Fruchtbonbon, Cabernet Sauvignon. more...
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steady weight
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Italogirl's weight history
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