taracruz21's Journal, 10 April 2010

170.5 lb Lost so far: 4.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 111.00g | Prot: 67.00g | Carb: 171.00g.   Lunch: Dr. Pepper (Large), Ultimate Nachos, Sweet BBQ Sauce, Chicken Wings. Dinner: Chicken Fingers Basket. Snacks/Other: Chips Ahoy! Original. more...

2651 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...