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+1 ince dilim tam buğday ekmeğiyle 294 kcallık kahvaltım 🙆🏻
Diet Calendar Entry for 18 March 2019:
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1391 kcal
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Fat: 63.44g | Prot: 54.43g | Carb: 157.24g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Kiraz Domates, Muratbey Lor Peyniri, Turp, Haşlanmış Yumurta. Lunch: Hurma, Güneşoğlu Ayran, Pirinç Pilavı, Zeytinyağlı Barbunya. Dinner: Pirinç Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Portakal, Altınkılıç Kefir, Elma. more...
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