Weigh In record (no journal entry) for 18 March 2019
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111.8 lb
Lost so far: 6.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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665 kcal
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Fat: 28.81g | Prot: 44.19g | Carb: 55.69g.
Breakfast: Блинчики, Чай с Сахаром, Яичница. Lunch: Запеченная или Жареная Форель, Картошка Вареная. more...
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losing 0.8 lb a week
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