Haven't been here for a while had a rocky holiday and Jan-Feb, but back on track and even lost a bit. I did learn that I'm in this for the long haul and happy that at least I'm going down, if very slowly.
|
217.5 lb
Lost so far: 84.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|