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ladyrider883
Journal
27 Nov 12
ladyrider883's Journal, 27 November 2012
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Weigh In record (no journal entry) for 27 November 2012
155.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2012:
1638 kcal
Fat: 71.79g | Prot: 51.55g | Carb: 200.54g.
Breakfast:
Pumpkin Muffin.
Lunch:
French Fries (Small), Hamburger on Bun.
Dinner:
Whole Wheat Bread, Hash Brown (from Frozen), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Snacks/Other:
3 Musketeers Bar (45% Less Fat).
more...
1787 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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