Weigh In record (no journal entry) for 17 March 2019
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136.7 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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355 kcal
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Fat: 4.64g | Prot: 9.63g | Carb: 69.59g.
Breakfast: ВкусВилл Гранатовый Соус Наршараб, Варенье, Кофе (из Молотых Зерен), Хлеб Черный, Овсяная Каша на Воде. more...
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gaining 12.3 lb a week
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albina:-)'s weight history
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