|
Finally!
Diet Calendar Entries for 23 April 2008:
|
1566 kcal
|
Fat: 47.28g | Prot: 89.04g | Carb: 205.82g.
Breakfast: Sliced Ham (Extra Lean) , V8 100% Vegetable Juice, Light Multigrain English Muffin, Laughing cow, egg, coffee. Lunch: Pistachios To-Go, iceberg lettuce, Tomato, Ranch Light w. Sour Cream, Diet Coke, Chicken Santa Fe Style Rice and Beans. Dinner: whip topping, Sugar Free Caramel Topping, Slow Churned Yogurt Blends Vanilla, green beens, Turkey Breast Cutlet. Snacks/Other: Fiber One Chocolate & Oats bar, carrots. more...
|
|
3499 kcal
|
Activities & Exercise:
Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
|
|
 Comments
Yay! Yahoooooo! Yipppeeeee! Woooowoooot! Congrats!
23 Apr 08 by member: evelyn64
|
23 Apr 08 by member: bullytrouble
|
23 Apr 08 by member: c_luhoo
|
23 Apr 08 by member: addmalmom
|
Congrats on reaching the 20 pound mark!!! Keep it up....U are doing this!!! huggies
23 Apr 08 by member: drd3775
|
now thats a happy dance!!! yipeeee!
23 Apr 08 by member: cindyshine
|
23 Apr 08 by member: tinylion
|
that IS a happy dance! Great going and sticking with it. 20 lbs gone!! you know Im from idaho and ALWAYS think of sacks of potatoes, you lost two 10 lb sacks of potatoes. You have to feel good putting that off your shoulders and carrying it around. Great accomplishment! YEAH for you!
23 Apr 08 by member: Janelleas
|
23 Apr 08 by member: today
|
great for you!!You are going all the way Mrs. J !!
23 Apr 08 by member: sharonfriz
|
YAY - let's all do the 20lbs happy dance!! Congratulations!!! :)
23 Apr 08 by member: Lucybell33
|
AWESOME!! Congrats on losin' 20!!!! :)
23 Apr 08 by member: mbhpro
|
Great job Mrs. J! I hope everything is well... :-)
24 Apr 08 by member: information
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsjohnson0317's weight history
|