Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
foodisevil
Journal
23 Jun 10
foodisevil's Journal, 23 June 2010
foodisevil's Profile
< Previous Entry
|
Next Entry >
Woot!!!
304.0 lb
Lost so far:
26.0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2010:
958 kcal
Fat: 65.00g | Prot: 40.00g | Carb: 38.00g.
Lunch:
taco salad.
Dinner:
kens raspberry walnut , Grilled Chopped Farmhouse Chicken Salad, all-american roastburger (no bun, no mayo, no ketchup).
more...
4459 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 14 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
foodisevil's weight history
view complete history