Weigh In record (no journal entry) for 16 March 2019
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156.3 lb
Lost so far: 103.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1896 kcal
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Fat: 74.07g | Prot: 36.84g | Carb: 265.66g.
Lunch: Thermomix Italienische Gemüsesuppe, Kinder Bueno Dark. Dinner: Thermomix Italienische Gemüsesuppe. Snacks/Other: Sweet Delight Pflaumenkuchen mit Butterstreusel, Zitronenkuchen. more...
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losing 10.8 lb a week
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