Vickiem36's Journal, 16 March 2019

So happy with this weeks loss 😁😁

145.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 61.54g | Prot: 39.21g | Carb: 207.01g.   Breakfast: Flora Buttery Light, Iceland Toasting Crumpets . Dinner: Hellmann's Light Mayonnaise, Chicago Town Deep Dish Pepperoni Pizza (Individual), Iceland Hash Brown Fries. Snacks/Other: Twiglets Twiglets (25g), Cream Cheese (Low Fat) , Walkers Cheese & Onion Crisps (25g), Snack a Jacks Caramel Rice Cakes, Coffee with Milk and Sugar. more...

1561 kcal

Activities & Exercise: Showering - 20 minutes, Fitbit - 23 hours and 40 minutes. more...