Weigh In record (no journal entry) for 16 March 2019
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123.0 lb
Lost so far: 16.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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334 kcal
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Fat: 8.77g | Prot: 10.16g | Carb: 57.89g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Изюм. more...
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losing 0.0 lb a week
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alenkazp777's weight history
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