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cemilanku sore ini,tdinya mau libur OCD trnyta sayang,yaudhlh y hari ini kita ambil JM6 (18jam puasa kalori).
Diet Calendar Entry for 16 March 2019:
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1135 kcal
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Fat: 34.40g | Prot: 60.33g | Carb: 147.19g.
Lunch: Mie Ayam. Dinner: Bakso Ikan, Ayam Goreng, Ikan Tongkol, Sate Padang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tropicana Slim Sweetener Classic, SariWangi Teh Asli, Roma Malkist Crackers (2). more...
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