Weigh In record (no journal entry) for 16 March 2019
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129.9 lb
Lost so far: 2.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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797 kcal
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Fat: 19.40g | Prot: 10.25g | Carb: 133.63g.
Breakfast: Гречка. Dinner: Burn Тропический Микс, Флотская Рыбная Соломка. Snacks/Other: Milka Шоколад с Карамелью. more...
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losing 0.8 lb a week
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