Weigh In record (no journal entry) for 16 March 2019
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219.8 lb
Lost so far: 145.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Banan. more...
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steady weight
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gaweł_po_40's weight history
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