Blady Orca's Journal, 15 March 2019


Diet Calendar Entry for 15 March 2019:
2819 kcal Fat: 148.84g | Prot: 154.42g | Carb: 216.45g.   Breakfast: Coffee, Nature's Own 100% Whole Grain Bread (26g), Skippy Extra Crunchy Super Chunk Peanut Butter, Celery Juice, Boiled Egg. Lunch: Tuna Fish Salad. Dinner: McDonald's French Fries (Small), Spinach Salad, McDonald's Big Mac. Snacks/Other: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Milk, Skippy Extra Crunchy Super Chunk Peanut Butter. more...

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