Date started: 21 Jun 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 159.6 lb
10 Jun 24	148.4 lb	Reasonably Well
29 Mar 24	146.8 lb	Reasonably Well
23 Mar 24	150.1 lb	Reasonably Well
01 Mar 24	146.8 lb	Reasonably Well
22 Feb 24	145.7 lb	Reasonably Well
07 Feb 24	147.0 lb	Reasonably Well
22 Jan 24	150.4 lb	Reasonably Well
12 Jan 24	153.4 lb	Reasonably Well
24 Nov 23	149.9 lb	Reasonably Well
17 Nov 23	147.7 lb	Reasonably Well
14 Nov 23	149.5 lb	Reasonably Well
13 Nov 23	151.7 lb	Reasonably Well
09 Nov 23	147.7 lb	Reasonably Well
03 Oct 23	143.7 lb	Reasonably Well
30 Aug 23	145.5 lb	Reasonably Well
10 Aug 23	149.3 lb	Reasonably Well
30 Mar 23	140.9 lb	Reasonably Well
25 Mar 23	142.4 lb	Reasonably Well
11 Feb 23	137.6 lb	Reasonably Well
27 Jan 23	140.7 lb	Reasonably Well
24 Nov 22	141.8 lb	Reasonably Well
21 Nov 22	143.3 lb	Reasonably Well
28 Jul 22	140.0 lb	Reasonably Well
01 Jul 22	140.7 lb	Reasonably Well
03 Jun 22	144.8 lb	Reasonably Well
31 Mar 22	146.2 lb	Reasonably Well
01 Feb 22	149.5 lb	Reasonably Well
20 Jan 22	151.0 lb	Reasonably Well
14 Jan 22	153.4 lb	Reasonably Well
13 Jan 22	150.1 lb	Reasonably Well
02 Nov 21	146.8 lb	Reasonably Well
11 Aug 21	148.8 lb	Reasonably Well
05 Aug 21	151.7 lb	Reasonably Well
04 Aug 21	152.8 lb	Reasonably Well
03 Aug 21	155.2 lb	Reasonably Well
16 Jul 21	147.0 lb	Reasonably Well
24 Jun 21	148.4 lb	Reasonably Well
23 Jun 21	149.9 lb	Reasonably Well
18 Jun 21	150.6 lb	Reasonably Well
15 Jun 21	153.9 lb	Reasonably Well
01 Jun 21	149.5 lb	Reasonably Well
23 Apr 21	145.3 lb	Reasonably Well
08 Apr 21	143.3 lb	Reasonably Well
02 Apr 21	144.4 lb	Reasonably Well
31 Mar 21	146.8 lb	Reasonably Well
27 Mar 21	142.6 lb	Reasonably Well
26 Mar 21	143.5 lb	Reasonably Well
25 Mar 21	144.0 lb	Reasonably Well
24 Mar 21	145.7 lb	Reasonably Well
23 Mar 21	147.5 lb	Reasonably Well
22 Mar 21	147.9 lb	Reasonably Well
12 Mar 21	141.8 lb	Reasonably Well
10 Mar 21	142.9 lb	Reasonably Well
08 Mar 21	143.7 lb	Reasonably Well
07 Mar 21	144.0 lb	Reasonably Well
03 Mar 21	144.4 lb	Reasonably Well
02 Mar 21	145.9 lb	Reasonably Well
01 Mar 21	146.8 lb	Reasonably Well
26 Feb 21	147.7 lb	Reasonably Well
14 Feb 21	144.4 lb	Reasonably Well
12 Feb 21	145.5 lb	Reasonably Well
10 Feb 21	146.6 lb	Reasonably Well
30 Jan 21	147.7 lb	Reasonably Well
27 Jan 21	148.4 lb	Reasonably Well
19 Jan 21	150.4 lb	Reasonably Well
26 Dec 20	145.5 lb	Reasonably Well
12 Dec 20	147.7 lb	Reasonably Well
11 Dec 20	149.0 lb	Reasonably Well
02 Dec 20	149.7 lb	Reasonably Well
15 Nov 20	151.0 lb	Reasonably Well
14 Nov 20	152.1 lb	Reasonably Well
07 Nov 20	152.6 lb	Reasonably Well
28 Sep 20	155.9 lb	Reasonably Well
14 Sep 20	153.4 lb	Reasonably Well
17 Aug 20	159.6 lb	Reasonably Well
13 May 20	149.5 lb	Reasonably Well
28 Sep 19	143.1 lb	Reasonably Well
23 Sep 19	148.6 lb	Reasonably Well
29 Jun 19	141.1 lb	Reasonably Well
01 Jun 19	142.2 lb	Reasonably Well
25 May 19	144.0 lb	Reasonably Well
01 May 19	144.8 lb	Reasonably Well
20 Dec 18	140.7 lb	Reasonably Well
15 Dec 18	141.3 lb	Reasonably Well
05 Dec 18	145.9 lb	Reasonably Well
03 Dec 18	146.8 lb	Reasonably Well
29 Nov 18	143.3 lb	Reasonably Well
21 Nov 18	144.4 lb	Reasonably Well
11 Jul 18	144.6 lb	Reasonably Well
23 Mar 18	145.5 lb	Reasonably Well
02 Aug 17	146.2 lb	Reasonably Well
21 Jun 17	159.6 lb	Reasonably Well

Date started: 26 Feb 14

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 148.8 lb
26 Feb 14	148.8 lb	Reasonably Well