Weigh In record (no journal entry) for 15 March 2019
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224.9 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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377 kcal
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Fat: 14.39g | Prot: 20.19g | Carb: 40.95g.
Breakfast: بطاطس, توست, بيضة مسلوقة. Lunch: شوربة الدجاج مع الشعيرية. more...
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eamy1091988's weight history
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