Weigh In record (no journal entry) for 26 November 2012
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232.5 lb
Lost so far: 26.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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560 kcal
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Fat: 19.00g | Prot: 32.00g | Carb: 65.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Breaded Alaskan Pollock Fillet And Macaroni And Cheese. more...
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gaining 2.1 lb a week
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Ocnslr47's weight history
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