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kgrunditz
Journal
26 Nov 12
kgrunditz's Journal, 26 November 2012
kgrunditz's Profile
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Weigh In record (no journal entry) for 26 November 2012
140.0 lb
Lost so far:
35.0 lb
.
Still to go:
5.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 November 2012:
673 kcal
Fat: 34.22g | Prot: 24.77g | Carb: 74.18g.
Breakfast:
Honey, 45 Calories & Delightful Wheat Bread, Natural Peanut Butter, Natural Peanut Butter, 45 Calories & Delightful Wheat Bread, Banana.
more...
2150 kcal
Activities & Exercise:
Resting - 12 hours and 21 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 39 minutes, Housework - 3 hours.
more...
losing 0.7 lb a week
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