Weigh In record (no journal entry) for 15 March 2019
|
211.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2019:
|
761 kcal
|
Fat: 21.61g | Prot: 60.88g | Carb: 73.29g.
Breakfast: Милочка Орешки с Вареной Сгущенкой, Родные Просторы Хлеб Заварной Многозерновой, Яичный Белок, Яичный Желток. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pavel Snimschikov's weight history
|