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Tough week. Emotional eating, which I’ve been so good at controlling, popped up again. Tomorrow is another day, I can and will do better.
Diet Calendar Entries for 14 March 2019:
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2143 kcal
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Fat: 99.22g | Prot: 125.05g | Carb: 204.41g.
Lunch: Green Giant Veggie Tots - Broccoli & Cheese, Real Good Pizza Co. Uncured Pepperoni Pizza. Dinner: Snak Club Cape Cod Trail Mix, Nature Valley Sweet & Salty Granola Bars - Peanut, Nature's Place All Natural Cheese Puffs, Chili, Great Value Hot Dog Buns. Snacks/Other: Quest Chocolate Chip Protein Cookie, PB Fit Peanut Butter Powder, Bananas , Honeydew Melons. more...
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 Comments
Me too. Reset! We’ll get there!!
14 Mar 19 by member: Sparticus86
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Good thing one bad day won’t make a difference on the long run
14 Mar 19 by member: rosio19
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Remember it’s about consistency not perfection
14 Mar 19 by member: rosio19
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Definitely, it wasn’t even that bad calorie-wise. I’m right around maintenance for the week. I just hate this feeling and I want to be better. I know I can do better, and I will refocus and do it.
14 Mar 19 by member: mandabananaba
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Well good thing ur already pretty you have no need to rush this journey 😉
14 Mar 19 by member: rosio19
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15 Mar 19 by member: Alnona
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Sometimes I think people trying to lose weight like most of us here, need a sponsor like AA. Someone to talk us out of emotional binge eating. #guilty
15 Mar 19 by member: Sparticus86
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