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Feeling better .... yay! Tuna melt fir lunch today, yummy 🤗
Diet Calendar Entries for 14 March 2019:
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1604 kcal
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Fat: 85.43g | Prot: 100.69g | Carb: 125.48g.
Breakfast: Splenda Stevia, Tetley Earl Grey Vanilla Tea, Bottled Water Unsweetened, Egg, Butter , Bacon. Lunch: Splenda Stevia, Tetley Earl Grey Vanilla Tea, Dasani Sparkling Water, Marble Cheese Slices, Tomatoes, Celery , Young Green Onions (Tops Only) , Tuna, Mayonnaise , Red Sweet Pepper, English Muffin. Dinner: Canada Dry Ginger Ale, Steak, Celery , Olive Oil , Parmesan Cheese (Grated) , Club House Greek Seasoning, Spinach, Mushrooms, Onions, Sweet Red Peppers, Zucchini , Eggplant . Snacks/Other: Bottled Water Unsweetened, Roasted Salted Hulled Pumpkin and/or Squash Seeds, Ocean Spray Craisins. more...
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3806 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Standing - 9 hours, Watching TV/Computer - 6 hours, Sleeping - 7 hours. more...
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