Weigh In record (no journal entry) for 26 November 2012
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197.0 lb
Lost so far: 37.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2012:
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186 kcal
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Fat: 1.52g | Prot: 20.40g | Carb: 23.96g.
Breakfast: protein drink, banana. more...
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losing 3.5 lb a week
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