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batman110816
Journal
14 Mar 19
batman110816's Journal, 14 March 2019
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Weigh In record (no journal entry) for 14 March 2019
159.4 lb
Lost so far:
5.1 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 March 2019:
1682 kcal
Fat: 88.91g | Prot: 55.76g | Carb: 182.97g.
Breakfast:
Omelet.
Lunch:
Olive Garden Dr Pepper, Raising Cane's 3 Finger Combo (No Drink).
Snacks/Other:
Smartfood White Cheddar Cheese Popcorn.
more...
losing 6.5 lb a week
8 Supporters
Support
Comments
BAMM! Now THAT's how a super-hero loses weight!!!
14 Mar 19 by member:
Debbie Cousins
Thank you Ms. Debbie. I was so excited this morning!!!
14 Mar 19 by member:
batman110816
I BET! I'd be excited, too! I haven't been able to weigh for the past two days, and I'm hoping I will have a nice surprise waiting for me in the scale numbers tomorrow.
14 Mar 19 by member:
Debbie Cousins
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