Weigh In record (no journal entry) for 26 November 2012
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162.0 lb
Lost so far: 29.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2012:
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2053 kcal
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Fat: 59.78g | Prot: 131.44g | Carb: 287.48g.
Breakfast: Pruneau Sec, Orange sans Pulpe, Spécial Muesli, Fromage Blanc 0%, Ricoré Intense, Confiture de Fraises Allégée en Sucres, Pain Grille A la Farine de Froment. Lunch: Riz Blanc, Sushi, Gouda ou Edam, Mini Brochettes de Poulet au Citron. Dinner: Pommes, Vache Qui Rit Légère, Pain Grillé à la Farine de Froment, Veloute Potiron Thermomix, Pain Grillé à la Farine de Froment, Vache Qui Rit Légère. Snacks/Other: Chocolat Noir Excellence 70%, Ricoré Intense. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Patrice83's weight history
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