Sammael7's Journal, 14 March 2019

15,50% de grasa me salía el lunes, ya vuelvo a estar cerca de mi 10-12%

Diet Calendar Entries for 14 March 2019:
759 kcal Fat: 28.82g | Prot: 91.85g | Carb: 40.49g.   Breakfast: MyProtein Omega 3, Ultimate Stack Creatina, Whey Protein, Café. Lunch: Milbona Yogur Natural, Rústico Hamburguesa de Ternera Premium. Dinner: Ensalada típica. more...
2293 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Gracias por esos apollos =) 
14 Mar 19 by member: Sammael7

     
 

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