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Today's weigh-in found me with a gain of 7-lbs or 2% weight gain. I was not happy with myself. Apparently I made some bad choices this weekend, and drinking at a wedding is not a good thing.
Diet Calendar Entries for 22 June 2010:
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933 kcal
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Fat: 30.16g | Prot: 75.12g | Carb: 91.86g.
Breakfast: Pina Colada, Ground Turkey, Chili Powder, Cinnamon, Cumin, Paprika, Carrots, Celery, Diced Tomatoes. Dinner: bush's baked beans, corn on cob, chicken breast. Snacks/Other: microwave gourmet popcorn, Super Advanced Whey Protein Chocolate. more...
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3956 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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