Weigh In record (no journal entry) for 06 February 2012
|
147.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2012:
|
1540 kcal
|
Fat: 46.50g | Prot: 79.00g | Carb: 207.50g.
Breakfast: Harvest Nut Bar, Banana, Veggie Breakfast Sausage Patties. Lunch: Red Beans & Rice with Sausage, 100% Vegetable Juice (11.5 oz). Dinner: Vegetarian Chili, LITE HONEY MUSTARD DRESSING, Grape Tomatoes, American Lettuce Blend. Snacks/Other: Walnut Chocolate Chip Cookies, Light Cheese Heads String Cheese Sticks, 8" chocolate Cakes. more...
|
|
1697 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lbd0422's weight history
|