Weigh In record (no journal entry) for 07 February 2011
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1440 kcal
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Fat: 68.84g | Prot: 77.04g | Carb: 140.59g.
Breakfast: Egg, Grapes, Chocolate Chip Granola Bar. Lunch: Egg, 100% Vegetable Juice (11.5 oz), double chocolate caramel bar. Dinner: 50/50 Omega-3 Butter Blend, Swedish Style Meatballs with Pasta in Sauce, Cooked Brussels Sprouts, Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Chocolate Peanut Butter Bar (NutriSystem), NO SUGAR ADDED DICED PEACHES, Cheddar Cheese. more...
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losing 1.0 lb a week
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