Gina 2015's Journal, 12 March 2019

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Weigh In record (no journal entry) for 12 March 2019

168.9 lb Lost so far: 33.3 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2019:

496 kcal

Fat: 30.20g | Prot: 34.98g | Carb: 22.11g. Dinner: Gallo Azeite de Oliva Extra Virgem, Repolho Verde, Abóbora Cabotia, Bife de Fígado, Camponesa Manteiga com Sal, Ovo Frito. more...

2335 kcal

Activities & Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 18.5 lb a week

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Gina 2015's Journal, 12 March 2019

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