Weigh In record (no journal entry) for 13 March 2019
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137.1 lb
Lost so far: 66.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1058 kcal
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Fat: 45.14g | Prot: 40.38g | Carb: 122.22g.
Breakfast: Nektarinen, Fettarmer Naturjoghurt, Kölln Müsli. Dinner: Gemischter Salat mit Dressing, Pizza Selbstgemacht. Snacks/Other: Kinder Schokolade. more...
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losing 0.5 lb a week
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stefodil's weight history
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