Now Diablo, take this as a lesson in proper advertising. Go forth and make your corporate overlords proud, sir!
Diet Calendar Entries for 12 March 2019:
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3540 kcal
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Fat: 125.72g | Prot: 193.64g | Carb: 413.64g.
Breakfast: McDonald's Hot Picante Sauce, McDonald's Sausage McMuffin, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: Honeydew Melons, Coca-Cola Vanilla Coke, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Elevenses: Beard Papa's Vanilla Custard Cream Puff, Stagg 100% Natural Silverado Beef Chili, Russet Potatoes (Flesh and Skin, Baked). Dinner: Coca-Cola Vanilla Coke, Tillamook Mountain Huckleberry Ice Cream, Hidden Valley Fat Free Ranch Dressing, Baby Spinach, Avocados, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese, Marie Callendar's Meat Lasagna. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2953 kcal
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Activities & Exercise:
Cooking - 45 minutes, Showering - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Grocery Shopping - 1 hour, Driving - 2 hours and 45 minutes, Housework - 1 hour and 45 minutes, Sleeping - 6 hours, Resting - 3 hours, Watching TV/Computer - 7 hours and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Jear Desus does that ever look good. So this is the payoff if I lift weights? You could probably convert me right here.
13 Mar 19 by member: FullaBella
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