Alnona's Journal, 12 March 2019

I made a great big mistake tonight. I asked my Hubby to take photos of me in workout clothes. I haven't cried so much in such a long time. I know I fit better in my clothes and the scale is down over 60 lbs but to see myself in a photo like that crushed me. I've been working out and watching and in my heart I know it shows but I can't help it. So as I promised I'm posting this horrible picture with the hopes that as the months go, I'll look better in it. Thanks for listening.

Diet Calendar Entry for 12 March 2019:
1265 kcal Fat: 63.04g | Prot: 117.79g | Carb: 66.99g.   Breakfast: Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Boost Boost High Protein, Coffee with Skim Milk, Fit & Active Flatbread 100% Whole Wheat, Egg White, Pork Chops (Top Loin, Boneless). Lunch: Fit & Active Mango Tropical Beverage, Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Egg White, Fit & Active Flatbread 100% Whole Wheat, Pork Chops (Top Loin, Boneless). Dinner: Fit & Active Mango Tropical Beverage, Frigo Cheese Heads 100% Natural String Cheese, Prime Time Sweet Mini Peppers, Giant Eagle Cherry Tomatoes, Tanimura & Antle Artisan Lettuce, Egg, No Name Bread Crumbs, Pork Chops (Top Loin, Boneless), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: All Natural Crunchy Rice Rolls, Reddi-wip Extra Creamy Whipped Cream, Breyers No Sugar Added Salted Caramel Swirl, Slim-Fast Keto Peanut Butter Fat Bomb, Great Value Turkey Sausage Patties. more...

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Comments 
Where's the picture, @alnona? At first, I thought you were going to say that you were crying tears of DELIGHT - which you SHOULD have been after having lost 60 pounds! I'm sorry your picture upset you - but just think of how HAPPY you will be to show it as one of your BEFORE pictures!!! 
12 Mar 19 by member: Debbie Cousins
Excellent! The photo did not post. I sat ditch the photo. Delete delete delete. You've come a long way. Do whatever makes you feel good and celebrate your success! 
12 Mar 19 by member: theVeggieCrusador
60 pounds is a great accomplishment already, stay the course and your long term goals and maintenence can be achieved...good luck and take care!! 
12 Mar 19 by member: Steven Lloyd
It is good to have photos to measure your progress with. You are looking good and strong.  
12 Mar 19 by member: liv001
The picture wound up on my food photos(I dunno). Thanks for the support. I really need you folks more than you know🙋 
13 Mar 19 by member: Alnona
We're here for ya, sister! 
13 Mar 19 by member: Debbie Cousins
Oh shut up! You’re beautiful! And you’re going to be even more beautiful as you gain more confidence. Not saying to ignore any weight gain, but it’s possible that the picture was from an unflattering angle. Unless you are top model skinny, you’re bound to have one or more bad angle. 
13 Mar 19 by member: rosemary77
Forgot to congratulate you on the 60lbs weight loss. 
13 Mar 19 by member: rosemary77

     
 

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