ESides's Journal, 22 June 2010

135.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 78.25g | Prot: 97.47g | Carb: 167.72g.   Lunch: Taco Bell Fire Sauce, Chicken Quesadilla, Double Decker Taco Supreme. Dinner: Broccoli , Broccoli Flowerets, Mashed Potatoes Idahoan, Cajun Baked Catfish. Snacks/Other: 2% Milk, Fiber One. more...

1749 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...