Weigh In record (no journal entry) for 22 June 2010
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325.0 lb
Lost so far: 15.0 lb.
Still to go: 150.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2010:
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1564 kcal
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Fat: 113.54g | Prot: 110.63g | Carb: 26.71g.
Breakfast: American Cheese, eggs. Lunch: Asparagus, Grilled Chicken. Dinner: Genoa Salami, Brie Cheese. Snacks/Other: Diet Pepsi (20 oz Bottle), Dill Cucumber Pickles, Atkins Peanut cluster bar. more...
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