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YAY!! honestly, I'm so surprised I dropped a few! I have been having stinking thinking which has lead to stinking eating!!! Not horrible mind you...but pushing the boundaries. Eating more than I should, if things in plan but...too much us too much. Need to do some mind resetting!!!
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192.3 lb
Lost so far: 204.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2019:
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708 kcal
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Fat: 44.84g | Prot: 55.09g | Carb: 18.35g.
Breakfast: Bacon. Lunch: Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Classico Creamy Alfredo Pasta Sauce, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Olives, Mushrooms, Hormel Original Pepperoni Slices, Fathead dough. more...
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losing 4.7 lb a week
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