marcela sosa's Journal, 12 March 2019


Diet Calendar Entries for 12 March 2019:
989 kcal Fat: 27.83g | Prot: 120.41g | Carb: 61.88g.   Breakfast: Milo Milo, Nestlé Chocapic, Colun Leche Descremada, Huevo Cocido. Lunch: Super Pollo Filetitos de Pollo, Ciruela. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Super Pollo Filetitos de Pechuga. Snacks/Other: BPI Sports Protein Isolate Prime Beef. more...
2013 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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